About us
We offer services for people with injuries, illness, pain and anyone who would like to access a more active life
If you have chosen to seek our help, we assume you are looking for some answers. Our assessments can provide you with certainty. Together, we can work out and agree a plan. Then, we can start working towards your goal, be that running an ultra-marathon, running for the bus, or getting back up the stairs.
The foundation of these assessments is you. Our process is centred on listening to you, hearing your concerns, then asking the necessary questions, recognizing the problems, and providing potential solutions that will form our plan. That plan may include some
medication, an
injection, some home exercises, or some
self-directed,
one-to-one, or small group supervised rehab.
Whatever you decide, Pete and our experienced team will be happy to support you.
What we've been doing
Aspire physiotherapy was started in 2011 from within aspire fitness that had existed since 2008. We have become a trusted hub for health, enjoyment, sporting performance and wellbeing in Cardiff. We are a valued and welcoming part of our community, offering a range of affordable training programmes, practical advice and physiotherapy.
What's new
Building on our injury rehabilitation, bespoke training and physiotherapy, we will now be offering medicines prescribing and injection services. These new services offer a pathway towards a more active and fulfilling lifestyle for clients with long-term injury, arthritis, spinal problems, or new injuries. For those already active or involved in sports, we continue to offer our integrated physiotherapy, health and performance support.
"I can honestly say that without the support from the gym and physiotherapy i would not have been able to do it".
thank you so much
Juliet.
